Does the Keto Diet Help Migraines? (Why Your Migraines Will Thank You For Saying No To Keto!)
People often ask me about the keto diet and migraines. Could the benefits of the keto diet help your body become migraine-free?
It’s a fair question.
It’s natural for people who suffer from migraines to wonder how their diet affects their migraines.
But what you put into your body affects more than just your waistline — it affects every aspect of your health.
And since the ketogenic diet is continuing to grow in popularity, I thought I’d address it.
There are many nutritional strategies that are good...
Can Wisdom Teeth Cause Migraines?
A lot of people believe their migraines are triggered by neck pain, sinus infections or TMJ headaches. They even wonder if their wisdom teeth cause migraines.
I’m not sure how or why people believe that. But let’s put a stop to it.
That is not how migraines work.
What you Need to Know about Migraines
There are different types of migraines. There are also different migraine triggers.
Headaches are the most common migraine symptom. But it is possible to have multiple symptoms at the same time.
Migraine symptoms are...
Why Your Migraine Medication is Not Working: The Problem with Abortive Medication
When your migraines first started, you probably bought the standard over-the-counter medication. You figured it’d be enough to take the edge off. But soon your migraines became more frequent and severe. You went to the doctor and received abortive meds, which worked for a while. But then that migraine medication stopped working.
Maybe your primary care doctor continued to prescribe you more drugs and supplements.
But the pain and symptoms came back eventually.
Why?
Because abortive migraine medication is...