All Episodes
Episodes
67. Here's Why Drinking Too Much Water Is Making Your Migraines Worse
Are you paranoid about drinking enough water? Constantly carrying that gallon jug with timestamps telling you how much to drink by 9 AM, by noon, by 3 PM?
Dr. Leslie breaks down the myth that migraine sufferers need...
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66. Light Sensitivity and Migraines: What Your Body Is Really Telling You
If you can't leave the house without sunglasses, keep the curtains closed in your own home, or need to hide in a dark conference room at work just to get through the day, this episode is for you.
Dr. Leslie breaks...
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65. Why The 'Latest' Migraine Supplement Won't Help You Get Better
Dr. Leslie breaks down a $100+ "miracle migraine supplement" that appeared in her Facebook feed, and reveals why it probably won't solve your migraines.
This new product contains ketones and ribose sugar, claiming...
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64. Why Eating Healthier Gave You a Migraine (And How to Fix It)
Dr. Leslie answers a question from her Facebook group: "Why do I get a horrible migraine every time I try to eat healthier?"
If you've ever felt trapped between knowing you should change your diet and your body...
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63. Is Being 'Busy' Triggering Your Migraines?
Dr. Leslie introduces you to "Jessica," a client with daily head pain who wakes up feeling relatively okay, creates a massive to-do list, then races against time before inevitably ending up bedridden by 3...
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62. Why Skipping Breakfast Makes Your Migraines Worse
In this episode, Dr. Leslie introduces you to "Peggy," a new client whose story will sound incredibly familiar if you're struggling with chronic migraines.
Peggy can barely eat until lunchtime, survives on crackers...
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61. What Do Dark Circles After Migraines Mean?
Dr. Leslie answers a popular question from her Facebook community of nearly 12,000 women: "Why do I get dark circles under my eyes after migraines?"
This episode explores the connection between migraines and the wide...
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60. How To Stop Getting Migraines
Dr. Leslie addresses one of the most common questions she gets: "How do I stop getting migraines?" The answer might surprise you. It's not about finding the perfect diet, supplement, or exercise routine. It's about...
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59. Can Carnivore Diet Heal Your Migraines?
Dr. Leslie dives into one of the most talked-about diets in the migraine community: the carnivore diet.
As someone who loves testing out different ways of eating (even before becoming a naturopathic doctor), she's...
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58. The TRUTH about stress related migraines
In this episode, Dr. Leslie dives deep into stress-related migraines, explaining why why standard stress management techniques often fall short for migraine sufferers. Y
You may recognize yourself in this episode if...
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57. POTS and Migraines - Are They Connected?
In this episode, Mari and Dr. Leslie discuss POTS (Postural Orthostatic Tachycardia Syndrome) and why many migraine sufferers may also have POTS symptoms.
Dr. Leslie shares her experiences with migraine clients,...
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56. My Neurologist Just Prescribed Me Lyrica - Is he nuts?
We got a great question in our free, migraine Facebook group for women (Healing Migraines Naturally, with Leslie Cisar, ND), from a woman who had just been prescribed Lyrica by her neurologist.
After reading the...
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