All Episodes
Episodes
140. Why Your Nose Runs When You Eat And What It Has To Do With Migraines
She's very put together when she leaves the house. Hair done, makeup on, clothing right. And always a Kleenex in her left pocket. Because about four minutes after she sits down to eat — any meal, any food, any day —...
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139. Amanda's Story: From 9 Years Of Suffering To Forgetting When Her Last Migraine Was
Amanda spent nine years having migraines about half the time. Half her week, every week, for nine years.
She went through every triptan. She got on Topamax. She took a day off work to travel to a headache specialist,...
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138. Saturday Migraines: Why the “Migraine Brain” Explanation Falls Apart
In this episode of Triggered with Dr. Leslie, I break down a popular piece of migraine advice about why so many women get migraines on Saturdays.
The usual explanation is that your “migraine brain” can’t handle...
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137. Triggered with Dr. Leslie: Why Hypervigilance May Be Fueling Your Migraines
In this episode of Triggered with Dr. Leslie, I break down a popular migraine graphic that I think perfectly captures one of the biggest problems in the migraine world right now.So much of the messaging women are...
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136. The Truth About Rebound Headaches and Medication Cycling For Your Migraines
In this episode, I break down a very popular migraine TikTok that talks about frequent migraines, rebound headaches, and how to rotate through different medications to manage attacks.
I want to be clear that I believe...
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135. Why Your Migraine Protocol Isn’t Working: You’re Asking the Wrong Question
In this episode, I answer one of the most common questions women ask me: what is it that you actually do?
And the truth is, the reason that question is so hard to answer simply is because I do not start with a...
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134. Triggered with Dr. Leslie: Please Stop Doing This Migraine Hack
In this episode of Triggered with Dr. Leslie, I react to a viral migraine “hack” involving little clips placed on the forehead.
This one says so much about the state of migraine care right now.
When women have been...
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133. MTHFR, Migraines, and What You’ve Been Told Wrong
In this episode, I tackle one of the most talked-about topics in the functional and alternative medicine world: MTHFR.
So many women have been told that this one gene is the reason behind their migraines and other...
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132. The Mental and Emotional Patterns Keeping You in the Migraine Zone
In this episode, I talk about something I believe is one of the most important and most overlooked pieces of the migraine puzzle: what I call vitality draining mental and emotional dynamics.
These are the unconscious...
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131. How Monica Went From 18 Years Of Constant Pain To Real Relief
this episode, I sit down with Monica to talk about what life was like when she was living with chronic migraines for 18 years.
She shares what it was like to wake up in pain, push through work as a pastry chef, deal...
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130. The Truth About Tyramine and Migraines
If you’re ready to address the root drivers of your migraines, you can book a free consultation at the link below:
https://www.drlesliecisar.com/apply
Free Training: 5 Proven Steps to Being Migraine Free (Even if you...
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129. How Jody Went From 28 Migraines a Month to Real Freedom
In this episode, I sit down with Jody to talk about what life was like when she was dealing with 15 to 28 migraines a month, daily headaches, dizziness, nausea, and overwhelming sensitivity to light, noise, and...
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