All Episodes
Episodes
13. Migraines and Inflammation
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Have you ever heard that migraines are a result of chronic inflammation? This is a hot topic lately, and for every person talking...
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12. Is my Leaky Gut Causing My Migraines?
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Migraine sufferers often hear the reason they get migraines is that they have a leaky gut--which seems to be blamed for a lot of...
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11. What Does Self-Care Actually Look Like?
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What Does Self-Care Actually Look Like?
When you don’t feel good, how often have you been told, “get in some self-care” or “take...
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10. Help, My Doctor Says I'm Healthy...
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Have you ever had this thought? The doctors say I’m healthy, so why do I feel so awful? You’re not alone! In today’s episode, I...
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9. Kathy's Healing Story
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In today's episode, I am talking to Kathy, one of my clients, who recently finished working with me to heal from chronic migraines....
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8. The Dark Secret Within Naturopathic Medicine
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In today's episode, I'm going to be talking to Mari about the dark secrets in naturopathic medicine. Are you intrigued to know what...
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7. Is There a Cure for Migraines?
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Many clients come to me to ask whether you can truly ever cure migraines.
If a medication makes the migraines go away, and not...
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6. Are Migraines Genetic?
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I have a family history of migraines.
So when I started getting migraines, I definitely thought that they must have been hereditary...
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5. All about Menstrual Migraines
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Why do menstrual migraines happen?
What is it about our periods that can generate migraines? Usually, it’s the hormones that are...
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4. The Truth About Food Triggers
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Are you anxiously tracking what you eat to identify possible food triggers for your migraines?
Are you eating and struggling with a...
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3. What the Supplement Companies Don't Want You to Know
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Most people would assume that I'm going to be critical of the multi-billion dollar pharmaceutical industry, and certainly, I am. But...
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2. What Doctors are Really Thinking When You Go In To Your Appointment
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What are the doctors really thinking when you go into the appointment? As mentioned in the last episode, when I went to the doctor, I...
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