59. Can carnivore diet heal your migraines?

Dr. Leslie dives into one of the most talked-about diets in the migraine community: the carnivore diet.

As someone who loves testing out different ways of eating (even before becoming a naturopathic doctor), she's given the carnivore diet multiple tries and is here to share her honest, firsthand experience.

If you've been curious about whether eating only meat and eggs could be the key to stopping your migraines, this episode is for you. Dr. Leslie breaks down:

- What the carnivore diet actually is (and why it's more extreme than you might think)

- Why it works for some people with migraines, skin issues, allergies, and inflammation 

- The fascinating "plants are trying to kill us" theory and what's actually true about it

-Her personal experiments with strict carnivore, the "cowboy diet," and variations

You'll discover:

- Why extremely restrictive diets often work initially (but aren't sustainable)

- How your liver transforms plant "toxins" into beneficial nutrients

- Why good digestion is more important than perfect diet restrictions

- How to eat in a way that supports your whole family, not just your migraines

If you've tried carnivore or other extreme elimination diets and found them helpful but unsustainable, this episode will show you how to get the benefits without the restrictions.

Free Training: Free Access: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.)

https://www.drlesliecisar.com/5SHMN

Connect with us:

Website: https://www.drlesliecisar.com/

Free Facebook Group:  Healing Migraines Naturally, with Leslie Cisar, ND

Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map