FREE ONLINE TRAINING

Migraine Triggers - Why You Get Them, How to Stop Them

Hosted by Dr. Leslie Cisar | Naturopathic Physician | Migraine Headache Expert

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Are you constantly tracking migraine triggers in a desperate attempt to figure out what is causing your migraines?

Is "managing" your triggers becoming a full time job and taking the fun and spontaneity out of your life?

Are you depressed and demoralized because your triggers are unavoidable things like weather changes and odors?

The Truth Behind Triggers

There are so many misconceptions around migraine triggers. Popular migraine websites like Migraine.com (sponsored by Big Pharma drug companies) tell women to track their triggers and avoid them. Instead of trying to avoid the unavoidable, wouldn't you rather reverse your triggers so you don't get migraines in the first place?

Sound to good to be true?  I'm here to tell you it's not - this is what I discovered for myself 20 years ago when I naturally recovered from my own migraine headaches.  That experience inspired me to become a Naturopathic Physician so I could help others.  Now, I have to get this message out because millions of women are focusing on the wrong thing, obsessing over migraine triggers and wracking their brains trying to avoid the inevitable like weather changes, smells, and even sunlight!  

The answer is not to figure out how to avoid the unavoidable, the answer is to reverse these triggers so you don't get migraines in the first place.  In this free training, I'm going to cover:

  • Why obsessing over triggers won't free you from migraine headaches
  • Why we get migraine triggers in the first place
  • How to reverse triggers and stop getting migraine headaches

Ready to Say Goodbye to Triggers?

Would you like to throw that trigger tracking calendar in the trash? I sure did! Stop tracking and start living your life - join me for this free training.

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